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Overall, get more than enough sleep, sleep on your facet, avoid Alcoholic beverages right before bedtime and take a sizzling shower if nasal passages are clogged, Slaughter claims. "These straightforward procedures could make an enormous difference in decreasing snoring."As with diphenhydramine, reports have demonstrated that senior citizens often

Other sorts of sleep Conditions, such as parasomnias or restless leg syndrome, can be handled with other kinds of medication that are meant to address the indicators of These conditions instead of induce sleepiness.. Anticonvulsants: Anticonvulsants are prescription drugs which are utilised mainly to take care of seizures, and in some cases, they a